CBT counselling for young adults in
Edinburgh, Midlothian & ONLINE
The Steady Place
You might be here because something doesn’t feel quite right - either for you, or for a young person you care about.
You don’t have to decide anything yet.
I offer a relaxed, no-pressure first chat - just to see if it feels like the right fit.
You're also very welcome to send a quick message to ask a question - even if you are not sure about booking yet.
DOES THIS SOUND FAMILIAR?
Your young person seems more withdrawn.
Less confident.
More anxious.
Or simply not quite themselves.
This free guide explores some of the quieter signs that a young person may be struggling and offers gentle ways to support them before everything reaches breaking point.
🌿 Pop your details below and I'll send the guide straight to your inbox.
By requesting this guide, you agree to receive the downloadable resource and occasional emails, resources and support from The Steady Place. You can unsubscribe at any time. Please see my Privacy Notice for more information.
Hello, I'm Kate.
I'm the founder of The Steady Place.
I created The Steady Place because I believe young people deserve support before crisis.
This guide is designed to help parents understand some of the quieter signs that a young person may be struggling and explore possible next steps.