CBT counselling for young adults in
Edinburgh, Midlothian & ONLINE
The Steady Place
You might be here because something doesn’t feel quite right - either for you, or for a young person you care about.
You don’t have to decide anything yet.
I offer a relaxed, no-pressure first chat - just to see if it feels like the right fit.
You're also very welcome to send a quick message to ask a question - even if you are not sure about booking yet.
CONTACT - GET IN TOUCH
"Reaching out can feel like a big step, especially if you’re not quite sure what to say. You don’t need to have everything worked out before getting in touch. A few words is enough, we can take it from there"
“You can share as much or as little as you’d like…”
Availability
I offer both in-person and online sessions, with locations in Edinburgh, Midlothian and the Scottish Borders, including Mysa Therapy Rooms (Dalkeith), The Wellness Barn (Swanston), the Craws Nest Collective (Currie) and Hay Wellbeing (Galashiels). I aim to be as flexible as possible with session times, and we can find something that works around your availability.
What happens next
Once you get in touch, I’ll respond as soon as I can to arrange a free 15-minute introductory chat. This is a chance to have a chat, ask any questions, and see if working together feels right.
There’s no pressure - just a starting point if you feel ready.